Everything changed in menopause - I just can't lose weight.


​If this is you, there's an ongoing struggle with weight loss after you turned 40, and you’ve tried countless diets and exercise plans - only to find they don’t last.

The worst part is how this makes you feel. You’re tired and frustrated.

The truth is though, you’re not failing - the 'eat less, move more' advice is failing you.
Lasting weight loss is less about calories, and more about hormones. 

Because hormones control so many things in our body:
  • Our appetite, i.e. when we're hungry and when we feel full.
  • Whether we burn glucose or fat.
  • When AND where we store fat.
  • When we release fat.
  • and more.

Our hormones control weight gain and weight loss.
If your hormones are out of balance, your body can resist weight loss. No matter how ‘healthy’ you’re being.

My approach works with your body, focusing on the hormones that drive hunger, fullness, fat storage, and fat burning
- so weight loss finally makes sense.

We build a hormone-smart, nourishing plan together, combining nutrition strategy and life coaching, for lasting results. 

I’ll guide you every step of the way, so you can feel at home in your body and start enjoying life again.

​FREE PDF Guide - The Nourish Reset - Get access now


Finally stop struggling with your weight, so you can feel at home in your body.

This FREE PDF guide is for YOU if: 

* You’re feeling frustrated, overwhelmed or stuck in your weight loss journey. 

* You feel that for every step forward you take a step back.

* You've tried counting calories and it's not working for you.

* You're open to exploring a new approach, that's more than just meal plans and willpower.

If you're looking for a healthy way to lose weight and keep it off.
A way that nourishes your hormones for good.
I'll show you how.
Click the button below for immediate access.​

© 2025 Inspiring Nutrition
privacy policy